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It’s not admitting defeat… it’s changing the plan

It’s not admitting defeat… it’s changing the plan (Even if I do feel like a failure for not being able to get it right yet.)

After all of my revelations in my last post, I was faced with some critical realizations on how things are working for me. Namely, trying to run and do Insanity at the same time. My original plan is clearly not working, so I’m faced with accepting defeat of my original plan and working on making a new one.

It sucks to admit defeat… unless I refuse to see it as defeat and move on to seeing it as a…

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I am letting something that happened yesterday affect me still. I slept poorly, and it was on my mind as I ran. I know better than to give cruel people any of my time but I am having a hard time letting this one go. So easy miles to center myself, realizing that Karma will do more than I can to people who are deliberately mean.

Lessons in Self Discovery and Inspiration

what I learned on vacation goes deeper than remember sunscreen on cloudy days - Lessons in Self Discovery and Inspiration

At 1:15 on Thursday afternoon, after the Allergy Chat I was hosting for WJXT with the Mayo Clinic was finished, and my away message was set on my work email, I felt a bit of tension release from my shoulders and I started to relax a little bit.

I didn’t realize it at the time, but I had been letting everything and everyone around me dictate a lot of my stress. As a firm believer in being an…

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